Talk to Me

We are blessed with many communication tools nowadays that lead us to feel more connected. Between phones, Skype, emails, texts and Facebook messages, we would think that humanity is one big happy party. Unfortunately, the latest research show that in the United States we have an average of 1.2 friends today compared to 3.8 twenty…… Continue reading Talk to Me

Invest in Yourself

I believe that the results we get in life depend on who we are. Not where we were born, not how much money we have, not our IQ. The results will vary depending on our skills and our attitude. Some things can’t be changed. We’re given a certain hand of cards at the beginning of…… Continue reading Invest in Yourself

Network Up

The company we keep is pivotal to the outcome of our professional success and personal happiness. We are the average of the top 5 influences in our lives , let it be a person or an entity/community. Who we spend time with, who and what we listen to, will influence us and we’ll eventually talk…… Continue reading Network Up

It’s a marathon, not a sprint :)

One of the misconception I come across about growth, wellness and goals is the idea that one day, we’ll have “arrived”. There is no such thing in my opinion. I believe we are in a constant state of change, evolution, or degradation, depending on what one is doing. There is a constant movement to life,…… Continue reading It’s a marathon, not a sprint πŸ™‚

Curiosity

AsΒ  much as I want to keep politics out of my blogs, it has become obvious that the current climate is negatively affecting friends and family, regardless that their candidate won or not. A reported 78% of individuals feel more stressed now than a few months ago, that’s a big number. One thing that has…… Continue reading Curiosity

Patience

The beauty of the journey of personal development is that it’s unending. There is always something new to learn, always something to tweak. As I journaled this morning, I realized that I need to work some more on my patience. I’m naturally passionate and eager, I love to make stuff happen, which are qualities I’m…… Continue reading Patience

Next!

There is an upside and a downside to becoming aware, we’ll talk about the downside today: we become aware of the consequences of our actions. Why is it a downside? Become we need to own our decisions too, which is not always easy. As long as we are unaware and we just react to what’s…… Continue reading Next!