Invest in Yourself

I believe that the results we get in life depend on who we are. Not where we were born, not how much money we have, not our IQ. The results will vary depending on our skills and our attitude. Some things can’t be changed. We’re given a certain hand of cards at the beginning of…… Continue reading Invest in Yourself

Network Up

The company we keep is pivotal to the outcome of our professional success and personal happiness. We are the average of the top 5 influences in our lives , let it be a person or an entity/community. Who we spend time with, who and what we listen to, will influence us and we’ll eventually talk…… Continue reading Network Up

No Regrets

I’m often asked: “What is your ideal client?”. My internal answer is: ME! The answer I give is: Someone who seemingly has everything working in their life but they know there is something missing, and they quite can’t figure out what that is. There is nothing wrong about having, seemingly, everything working in life. There…… Continue reading No Regrets

About Relationships

I started my practice with a strong idea that I wanted to help individuals in the wellness field, empowering them to find harmony balancing all the facets in their life. At first, I refused to consult around romantic relationships. I usually referred one of the great coaches I knew were thriving in that field. Things…… Continue reading About Relationships

It’s a marathon, not a sprint :)

One of the misconception I come across about growth, wellness and goals is the idea that one day, we’ll have “arrived”. There is no such thing in my opinion. I believe we are in a constant state of change, evolution, or degradation, depending on what one is doing. There is a constant movement to life,…… Continue reading It’s a marathon, not a sprint πŸ™‚

“It’s my time now!”

For all the Al Pacino fans out there, do you remember that scene in the Devil’s Advocate with Keenu Reeves when Al’s character, the Devil, claims: “This is my time Now!” ? I’ve always loved that part. I believe there is a pivotal time for each of us in our lives, sometimes several times in…… Continue reading “It’s my time now!”

Curiosity

AsΒ  much as I want to keep politics out of my blogs, it has become obvious that the current climate is negatively affecting friends and family, regardless that their candidate won or not. A reported 78% of individuals feel more stressed now than a few months ago, that’s a big number. One thing that has…… Continue reading Curiosity