I’ve gathered so much knowledge in the past few years that it was difficult to decide what to share first.

So I followed my own advice: start small, and with the basics.

I self published an easy read packed with extremely valuable insights and actionable items to help you on your journey to a healthier and more successful life.

Choose your favorite format: Paperback or Kindle .

“I enjoyed the book…an easy read with simple strategies. But as Paola points out, “simple” does not necessarily mean “easy.” But we can believe what she says in the book, because she is the product of her method.”

-Kent C.

“Today I choose the path that will lead to a healthy and happy life. As Paola Aguillon affirms throughout her book 10 Simple Steps To A Healthier Life, “simple” does not mean “easy”. But with dedication and this new found guidance, I now look forward to this journey of growth and self-discovery. Je vous remercie.”


“Powerful simple insights for healthier living from a woman who walks her talk. It’s clear that Paola has personally implemented all the tips she shares, and she shares from that place of embodied wisdom.”

-Kerry Lawnsby

10 simple steps

Click HERE to purchase the paperback version

Click HERE to purchase the Kindle version